Thursday, April 28, 2011

Real Food - Series Introduction

Our family has been in need of a major overhaul in our eating habits for quite some time now. I am convicted that I have been using the excuse of not having the time to plan and prepare healthy meals for my family. I do have three small children (4 and under) but time is never the problem...It is always priorities. When I started to think about it, I asked myself why in the world I wouldn't prioritize feeding my family healthy foods. I realized that I have been in "shut down" mode when it comes to meals for a couple of different reasons.

1. How in the world do I really plan healthy meals. It is very difficult to even tell what healthy is these days.
2. The cooking role in our home has been confused because my husband is a chef and he handles all of the food prep.

Right about now most of you are thinking of how blessed and lucky I am because of number 2. I am very blessed and extremely grateful to have a chef for a husband. But, as a wife, mother, and a maker of my home, I feel convicted that I need to handle the meals at home. For so long, I thought I was blessing my husband by not really asking him to cook but just asking him to put whatever together for us for dinner. After being in the kitchen at work all day, there isn't much creative energy left. So, the "whatever" really is sometimes "whatever" and a lot of times fast food. I have so enjoyed not having to worry about dinner for so long but now is the time I need to start worrying about it. And, the bigger blessing to my husband is for him to not have to worry about dinner (at least not at home)!

I considered several different meal plan subscriptions. They just didn't appeal to me very much. Then, I ran across 100 Days of Real Food. I wondered what all the buzz about real food was...then I found out. Here begins our adventure with real food.

This is an introduction to a real food series I will be posting in the coming weeks. Stay tuned for:
-What I have learned about real food and changes I am preparing to or have made
-Theories I have about my family's eating patterns and how I think they will change
-Shopping at a whole foods store
-First week of trying a 100 Days of Real Food meal plan
-My take on Jamabalaya
and quite possibly more...

Disclaimer:
I am not a nutritionist. The information I provide in this series is strictly my personal research, experience, and opinion. You are the best judge of what is or isn't healthy for your family.

1 comment:

Alicia said...

Yeah!! So glad you are blogging about your experience. My plan is to implement some changes over the summer and see what works for our family. I am excited to hear how it works for y'all and what you have figured out.

Alicia